Finding Inner Peace in Turbulent Times #ShortsUse EFT to cultivate inner peace youtu.be/g9YpeVI4ch0
To download a free EFT manual, go here: www.eft-courses.org.uk/...-manual.html Ways of using EFT πΈBy yourself to release negative feelings in the moment eg anger, stress, anxiety πΈWith a practitioner to release more complex problems such as trauma, limiting beliefs and core issues πΈWith your children eg to help them get to sleep, support them if they donβt want to go to school πΈBy your children eg to release upsetting feelings in the moment, release exam stress πΈTo identify and release unconscious blocks to succeeding in your goals The technique involves tapping areas of the body with our fingertips to stimulate certain acupuncture points while the client is βtuned inβ to the problem. According to Gary Craig, the founder of Emotional Freedom Techniques, the βcause of all negative emotions is a disruption in the bodyβs energy system. The tapping stimulates the problem area and helps the bodyβs energy system to function properly.β
Feb 16, 2024
|