How to Feel Alive #Dancing Barefoot 🌿

I was feeling a bit low but not for long. My lovely friend Michele Kaye and I went into the woods for some barefoot Nia Dancing!

What do you do to lift your energy?

here are some of my favourite hacks:

* 5 minutes of EFT Tapping - want to give it a go? check out my EFT Tapping videos on this channel youtube.com/playlist

* go for a short walk or jog

* dance around the kitchen

* 5 minute rest

* qi gong

share your favourite hack in the comments below

#barefootdancing #FrazzledtoFabulous
#worklifebalance

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