Maternal Mental Health: Release Overwhelm With EFT Tapping

Motherhood overwhelm for Maternal Mental Health Week

Each day this week I will be sharing some EFT Tapping on an aspect that affects maternal mental health. Today's tapping is on overwhelm - the constant juggling that mums do - school runs, clubs, bedtimes, work, home, partner, self and everything else.

To learn to use EFT on a daily basis to release your mum stress, download a free chapter from my book Frazzled to Fabulous in 5 Minutes a Day: frazzledtofabulous.newzenler.com/...er

PLEASE NOTE: if you have birth trauma, please seek additional support beyond this video. tamaradonn.com/...th-trauma-programme/
May 5, 2021
 
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