National Stress Awareness Week, Daily EFT Tapping - relationshipsNational Stress Awareness Week, Daily EFT Tapping - relationships
When you don't get on with your spouse, your parents, your children or your neighbours, it creates stress. We often think that if only they would change (stop coming home late from work/ stop treating me like I am still their child/ stop being so rude/ stop drilling next door) we could be happy. We can never change the other person. We can only change ourselves. When we change how we feel about the other person, the situation or the person often changes. Tap along with me to release your stress today and every day this week during National Stress Awareness Week. Rate your level of stress on a scale from 0 (least) to 10 (most) before and after the tapping session. Repeat as often as you need to or have time for until your stress levels are 0. By tapping along with me you agree to take responsibility for your own wellbeing. If you feel your stress levels have increased its most probably because you have been rushing around not focusing on your stress. During the tapping, you will have been focusing on the stress making it feel worse. This occasionally happens and you just repeat the tapping routine to reduce the stress. If there is no difference, check out my troubleshooting page here: tamaradonn.com/...eft-troubleshooting/ if you would like to know more about it, download a free EFT manual here: www.eft-courses.org.uk/...-manual.html
Nov 6, 2020
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