When Life Throws a Curve Ball - EFT Tapping πWhat do you do when life throws you a curve ball? Here is an EFT tapping process to tap through your curve balls to shift your state of mind to a more positive one ππ€
Join in in life has thrown you a curve ball! To download a free EFT manual, go here: www.eft-courses.org.uk/...-manual.html Whats in this video: πΈWhat to do when life throws you a curve ball πΈTapping to resolve the thoughts and feelings that may come with it πΈNext steps to feel even better To download a free EFT manual, go here: www.eft-courses.org.uk/...-manual.html I have a limited number of 1-2-1 programmes. To find out more go here: tamaradonn.com/...pect-from-a-session/ EFT (Emotional Freedom Techniques), also known as Tapping: πΈA simple, yet powerful tool to help you release negative beliefs and emotions πΈAn empowering DIY self-help technique πΈIt originates from the Traditional Chinese Medicine system and is like acupuncture without the use of needles. It involves tapping on the acupuncture points to release negative emotions πΈCan also be used with an EFT practitioner to support you in releasing the root causes of your challenges πΈIt is like talk therapy with a physical component πΈHas been shown to reduce cortisol levels To download a free EFT manual, go here: www.eft-courses.org.uk/...-manual.html Ways of using EFT πΈBy yourself to release negative feelings in the moment eg anger, stress, anxiety πΈWith a practitioner to release more complex problems such as trauma, limiting beliefs and core issues πΈWith your children eg to help them get to sleep, support them if they donβt want to go to school πΈBy your children eg to release upsetting feelings in the moment, release exam stress πΈTo identify and release unconscious blocks to succeeding in your goals The technique involves tapping areas of the body with our fingertips to stimulate certain acupuncture points while the client is βtuned inβ to the problem. According to Gary Craig, the founder of Emotional Freedom Techniques, the βcause of all negative emotions is a disruption in the bodyβs energy system. The tapping stimulates the problem area and helps the bodyβs energy system to function properly.β
Aug 17, 2022
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