Emotional Shock - EFT Tapping ๐Ÿ™

Emotional Shock - EFT Tapping ๐Ÿ™

A few weeks ago I got some terrible news that a very close friend of mine, who was completely healthy and fit, suddenly collapsed and died.

The day after this terrible news I was able to tap to release some of the shock I was feeling.

Check out this EFT tapping video to show you how to release any shock from your experiences.

To download a free EFT manual, go here: www.eft-courses.org.uk/...-manual.html

Whats in this video:
๐ŸŒธ Emotional shock and how it may affect you
๐ŸŒธTapping to resolve emotional shock
๐ŸŒธNext steps to feel even better

To download a free EFT manual, go here: www.eft-courses.org.uk/...-manual.html

I have a limited number of 1-2-1 programmes. To find out more go here: tamaradonn.com/...pect-from-a-session/

EFT (Emotional Freedom Techniques), also known as Tapping:

๐ŸŒธA simple, yet powerful tool to help you release negative beliefs and emotions
๐ŸŒธAn empowering DIY self-help technique
๐ŸŒธIt originates from the Traditional Chinese Medicine system and is like acupuncture without the use of needles. It involves tapping on the acupuncture points to release negative emotions
๐ŸŒธCan also be used with an EFT practitioner to support you in releasing the root causes of your challenges
๐ŸŒธIt is like talk therapy with a physical component
๐ŸŒธHas been shown to reduce cortisol levels

To download a free EFT manual, go here: www.eft-courses.org.uk/...-manual.html

Ways of using EFT
๐ŸŒธBy yourself to release negative feelings in the moment eg anger, stress, anxiety
๐ŸŒธWith a practitioner to release more complex problems such as trauma, limiting beliefs and core issues
๐ŸŒธWith your children eg to help them get to sleep, support them if they donโ€™t want to go to school
๐ŸŒธBy your children eg to release upsetting feelings in the moment, release exam stress
๐ŸŒธTo identify and release unconscious blocks to succeeding in your goals

The technique involves tapping areas of the body with our fingertips to stimulate certain acupuncture points while the client is โ€œtuned inโ€ to the problem. According to Gary Craig, the founder of Emotional Freedom Techniques, the โ€œcause of all negative emotions is a disruption in the bodyโ€™s energy system. The tapping stimulates the problem area and helps the bodyโ€™s energy system to function properly.โ€