Emotional Shock - EFT Tapping ๐Emotional Shock - EFT Tapping ๐
A few weeks ago I got some terrible news that a very close friend of mine, who was completely healthy and fit, suddenly collapsed and died. The day after this terrible news I was able to tap to release some of the shock I was feeling. Check out this EFT tapping video to show you how to release any shock from your experiences. To download a free EFT manual, go here: www.eft-courses.org.uk/...-manual.html Whats in this video: ๐ธ Emotional shock and how it may affect you ๐ธTapping to resolve emotional shock ๐ธNext steps to feel even better To download a free EFT manual, go here: www.eft-courses.org.uk/...-manual.html I have a limited number of 1-2-1 programmes. To find out more go here: tamaradonn.com/...pect-from-a-session/ EFT (Emotional Freedom Techniques), also known as Tapping: ๐ธA simple, yet powerful tool to help you release negative beliefs and emotions ๐ธAn empowering DIY self-help technique ๐ธIt originates from the Traditional Chinese Medicine system and is like acupuncture without the use of needles. It involves tapping on the acupuncture points to release negative emotions ๐ธCan also be used with an EFT practitioner to support you in releasing the root causes of your challenges ๐ธIt is like talk therapy with a physical component ๐ธHas been shown to reduce cortisol levels To download a free EFT manual, go here: www.eft-courses.org.uk/...-manual.html Ways of using EFT ๐ธBy yourself to release negative feelings in the moment eg anger, stress, anxiety ๐ธWith a practitioner to release more complex problems such as trauma, limiting beliefs and core issues ๐ธWith your children eg to help them get to sleep, support them if they donโt want to go to school ๐ธBy your children eg to release upsetting feelings in the moment, release exam stress ๐ธTo identify and release unconscious blocks to succeeding in your goals The technique involves tapping areas of the body with our fingertips to stimulate certain acupuncture points while the client is โtuned inโ to the problem. According to Gary Craig, the founder of Emotional Freedom Techniques, the โcause of all negative emotions is a disruption in the bodyโs energy system. The tapping stimulates the problem area and helps the bodyโs energy system to function properly.โ
Aug 2, 2022
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