Introduction to the EFT Tapping Points 😍

Are you feeling overwhelmed, stressed, or simply curious about Emotional Freedom Technique (EFT)?

Join me to discover the power of EFT tapping! 🌟

I will guide you step-by-step through the tapping points so whether you're new to EFT or looking to deepen your practice, this video is perfect for anyone eager to harness the healing power of tapping.

Tap along, transform your energy, and take responsibility for your well-being. Don't miss out on this opportunity to bring more peace and balance into your life.

Watch now and start your journey to emotional freedom!

To download a free EFT manual, go here: www.eft-courses.org.uk/...-manual.html
I have a limited number of 1-2-1 programmes. To find out more go here: tamaradonn.com/...pect-from-a-session/

EFT (Emotional Freedom Techniques), also known as Tapping:

🌸A simple, yet powerful tool to help you release negative beliefs and emotions
🌸An empowering DIY self-help technique
🌸It originates from the Traditional Chinese Medicine system and is like acupuncture without the use of needles. It involves tapping on the acupuncture points to release negative emotions
🌸Can also be used with an EFT practitioner to support you in releasing the root causes of your challenges
🌸It is like talk therapy with a physical component
🌸Has been shown to reduce cortisol levels

To download a free EFT manual, go here: www.eft-courses.org.uk/...-manual.html

Ways of using EFT
🌸By yourself to release negative feelings in the moment eg anger, stress, anxiety
🌸With a practitioner to release more complex problems such as trauma, limiting beliefs and core issues
🌸With your children eg to help them get to sleep, support them if they don’t want to go to school
🌸By your children eg to release upsetting feelings in the moment, release exam stress
🌸To identify and release unconscious blocks to succeeding in your goals

The technique involves tapping areas of the body with our fingertips to stimulate certain acupuncture points while the client is “tuned in” to the problem. According to Gary Craig, the founder of Emotional Freedom Techniques, the “cause of all negative emotions is a disruption in the body’s energy system. The tapping stimulates the problem area and helps the body’s energy system to function properly.”

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