Breaking the Cycle of Yo-Yo Dieting: Discover Deeper Reasons Behind Weight Struggles | EFT Tapping 😍

In this video, join me as I support Sarah in an EFT (Emotional Freedom Techniques) Tapping exploration of the reasons for her challenges with weight loss.

Many people find themselves on the rollercoaster of weight loss and weight gain, often cycling through phases of intense dieting and subsequent weight regain.

In this session, we dive into Sarah's relationship with food and uncover the underlying emotional and psychological factors that have hindered her weight loss efforts in the past.

If you struggle with similar patterns, the conversation and techniques shared in this video may provide valuable insights and support.

If you would like support with cravings or weight loss, book a session here: tamaradonn.com/...mmes/book-a-session/

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