Revolutionizing Mental Health in Film and TV: How EFT Can Transform Your Well-beingWith 1 in 4 people in the general population experiencing mental health issues annually, it's time to ask: what is the true impact on cast and crew working under tight deadlines, long hours, and high stakes in the film industry?
Discover the significant impacts of stress, including decreased performance, strained relationships, and physical and mental health issues. Learn how just five minutes of EFT (Emotional Freedom Techniques) each morning and during stressful moments can radically improve well-being, productivity, and creativity—without the stigma of traditional therapy. Tamara Donn, partner at the EFT Training Centre and author of "Frazzled to Fabulous in 5 Minutes a Day," brings 15 years of experience to offer practical solutions for stress management. Interested in transforming your team's mental health? Contact us to schedule a training session today: info@eft-courses.org.uk eft-courses.newzenler.com tamaradonn.com About Tamara Donn: Tamara Donn is an experienced EFT Trainer with 15 years of experience and the author of the award-winning book, "Frazzled to Fabulous in 5 Minutes a Day." She is passionate about bringing effective stress management techniques to the film and TV industry.
Jun 3, 2024
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